We live in a food-centric culture and it can be extremely challenging to live a healthy lifestyle with 24-hour access to fast-food establishments and restaurants. Attend a free health workshop to help you determine your daily calorie and fat gram budget and make healthier choices while dining out, tips for quick and easy healthy foods, and the importance of physical activity and eating plenty of fresh fruits and vegetables.

To register, call 1-800-82-SHARP (1-800-827-4277) or visit sharp.com/citywellness.

Sharp HealthCare is proud to be the official Health and Wellness Partner of the City of San Diego.

District 6 Councilmember Chris Cate is a proud supporter of this workshop.

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