NAMI San Diego and the San Diego Public Library have created a virtual speakers series to promote mental health awareness. This program features four video shorts on the themes of lived experience of mental health, mental wellness, and self-care. The videos provide an overview of experiencing mental illness from multiple perspectives, including first person, familial, parental, and professional.

 

 

Positive & Personal, Family Education & Peer Support with Anita Fisher

 

 

Parenting Through Mental Health Challenges with Valerie Hebert

 

 

Care-giving & Compassion: Effective Tools for Self-care with Suzette Southfox

 

 

Mental Health Myths, Facts & the Shape of Recovery with Joshua Roberts